Dry July is a fundraiser that encourages you to go alcohol-free in July to raise funds for people affected by cancer.
The funds you raise as part of your Dry July will provide invaluable services for cancer patients, their families and carers – whether it’s a lift to a life-saving appointment, guidance from a specialist nurse, connection to an informative voice, access to therapy programs or a bed close to treatment. (www.dryjuly.com.au, 2020)
Having a month off alcohol also has it’s health benefits! According to Healthline and DryJuly (2020), going alcohol free for a month can help:
- Decrease your risk of cardiovascular disease;
- Reduce your risk of cancer;
- Aid weight loss;
- Boost brain power;
- Improve sleep;
- Increase energy;
- Reverse the fatty changes to your liver;
Get your workmates together and challenge yourself to Dry July! – https://www.dryjuly.com/contact