In light of National Stroke Week, we thought we’d simplify for you what strokes are, the signs when somebody at your workplace is having a stroke, the effects of a stroke and preventative measures.
What is a Stroke?
According to The Stroke Foundation (2020), there are three types of strokes that can affect all ages. Strokes occur when blood supply to the brain is blocked or hindered, resulting in the death of brain cells due to lack of oxygen and nutrients.
Ischaemic Stroke:
A stroke that is caused by a blood clot blocking the arteries, cutting off blood flow to the brain.
Haemorrhagic Stroke:
A stroke caused by a break in the wall of the blood vessel, causing blood to leak into the brain and hindering the delivery of oxygen and nutrients.
TIA:
A transient ischaemic attack happens when the blood supply to your brain is blocked temporarily. The blockage clears and blood supply to the brain starts again and the signs of a stroke disappear. TIAs should never be ignored and you should always call 000 even if symptoms subside as this can be an indication of a larger stroke to come.
How do you know if your work colleague is having a stoke??
Think FAST, act FAST.
F- FACIAL droop, especially around the mouth.
A – The person is unable to lift both ARMS to shoulder height
S- SLURRED speech or difficulty understanding you
T- TIME is critical. Call 000 immediately (even if you are unsure)!
The effects of a stroke:
Every stroke is different. The effects depend on the type of stroke, location of the blocked or burst artery, what part of the brain is damage, etc.
Some problems people who have a stroke may experience include:
- Weakness on one side of the body (including arms and legs)
- Problems controlling or coordinating movements
- Difficulties swallowing food, drink or own saliva
- Personality and behavioural changes
- Having uncontrollable outbursts of emotion
- Problems with thinking, memory and insight
- Difficulty receiving messages from senses
- Problems speaking and understanding
- Problems reading and writing
- Vision loss
- Incontinence
- Fatigue
People who experience a stroke generally receive rehab help from allied health specialists such as speech pathologists, physio therapists and occupational therapists to help with strength building and communication post a stroke.
How can you prevent a stroke from occurring?
- Book in regular health assessments – WHS Vic offer these to your workplace at your workplace, otherwise book into your GP regularly
- Stay active
- Eat well
- Stop smoking
- Drink alcohol in moderation
For more information about workplace education or health assessments, get in contact with [email protected] or call 0456 387 569.